In the past decade, the wellness industry has undergone a seismic shift. For decades, “wellness” was coded language for weight loss. To be well was to be thin; to be healthy was to be small. Detox teas, waist trainers, and 500-calorie meal plans dominated the Instagram feeds of "fitness gurus."
But a new wave is rising. Gyms are offering "all sizes welcome" classes. Nutritionists are shifting away from calorie counting toward intuitive eating. Clothing brands are (slowly) expanding sizing and using unretouched models. Nudist Enature - A Day Of Sailing Naturist 52m20s .avi.007
You are not a project to be fixed. You are a human being to be nourished. In the past decade, the wellness industry has